Enjoying the Scenery

Throughout our life we come across many challenges, whether it's climbing a mountain, raising children, or overcoming a debilitating illness, etc. All of these demands can weigh us down if we don't stop and preverbally "smell the roses." All of these challenges require great time, effort, money, and resources that aren't easily obtainable. Our body is not always able to accommodate, we don't know where to find the resources, or these stressors keep building up at a rapid pace. These situations can all be difficult, but we can't let it stop us and there's a way that can help soften the load.

The first is to make sure that you're taking care of yourself. If you're climbing a mountain; take breaks and enjoy the view that you've worked so hard to attain. If it's raising kids, it's doing something nice for yourself whether it's: enjoying a hobby, taking a warm bath; with aroma-producing Epsom salts, or going outside for a drive or nice, leisurely walk. For those of you with debilitating illnesses such as fibromyalgia, it's looking at the small victories that you've done each day. Some days just getting out of bed or taking a shower is a win. Other days you're able to get out and do some errands or go on a short walk.

No matter what you're doing whether it's climbing a mountain or battling a mountainous feeling condition. You have to look for the little things in life to be grateful for or just be kind to yourself in this arduous process.

#Enjoythelittlethings #Takeintheviews